Barley Flour
Barley flour is a nutritious grain-derived powder made by grinding barley. It is a versatile and gluten-free alternative to wheat flour, offering a slightly nutty flavor. Barley flour is rich in fiber, vitamins, and minerals, including B vitamins, iron, and magnesium. It is used in various baking recipes like bread, muffins, and pancakes, providing a wholesome and distinct taste. Additionally, its low glycemic index may benefit blood sugar management.
